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Create Guided Meditations and Subliminals that Sell

Inner tranquility and personal growth are important aspects of leading a fulfilling life. In today’s fast-paced world, it can be challenging to find moments of calm and stillness. That’s where guided meditations and subliminals come in. These powerful tools can help individuals achieve a sense of peace, improve focus, and tap into their subconscious mind to facilitate positive changes. Whether you want to create these transformative audios for personal use or for selling them to others, this article will guide you through the process. 

Creating and selling your own guided meditations, subliminal audio, hypnosis sessions and other inner development content has become a popular way to turn your passion for personal growth into an online income source.

In this comprehensive guide, we’ll cover everything you need to know to create professional meditation content and build a business selling it through your own website, major online marketplaces, subscription platforms and more.

Why Create Paid Meditation Content?

Here are some of the benefits of creating meditation content to sell online as downloads and streams:

Tap into Growing Demand

Interest in mindfulness, meditation and personal development has grown exponentially in recent years. People actively seek this type of content for stress relief, focus, sleep, confidence, motivation and more.

Recurring Passive Income

Sell recordings once and continue collecting royalties each time someone purchases or streams them. The content earns you passive income 24/7.

Flexible Lifestyle

This type of work lets you live and earn from anywhere with an internet connection. Record content on your schedule.

Creative Fulfillment

Designing transformative audio content and seeing it positively impact other people is deeply rewarding and fulfilling work.

Share Your Passion

Teaching meditation reflects your own practices and passion for inner development. Share what changed your life.

Build Personal Brand

Regular publishing strengthens your authority and visibility as an influential teacher people look to for guidance.

Production Skills

Developing professional audio production abilities opens doors to other money-making opportunities.

If you love practices like meditation and want to monetize your passion for personal growth, creating audio products can be deeply rewarding both financially and spiritually.

What are Subliminals and Guided Meditations?

Understanding the Power of Subliminal Messages

Subliminal messages are messages or affirmations that are embedded in an audio track at a frequency that is below the threshold of conscious perception. While the listener may not consciously hear these messages, they are received and processed by the subconscious mind. This allows for the bypassing of conscious resistance and facilitates direct access to the subconscious, where lasting change can occur. Subliminal messages can be used to address various areas of life, such as improving self-confidence, reducing stress, or enhancing creativity.

The Benefits of Guided Meditations

Guided meditations are audio programs where a narrator leads the listener through a series of relaxation techniques, visualizations, and affirmations. These meditations can be used to cultivate inner peace, reduce anxiety, improve focus, and promote personal growth. Guided meditations are particularly beneficial for individuals who find it difficult to meditate on their own or who are new to meditation. The guidance provided in these audios helps individuals navigate their meditation practice and reap its many benefits.

How Subliminals and Guided Meditations Can Change Your Life

Both subliminals and guided meditations have the potential to create a profound impact on your life. Subliminal messages have the power to reprogram your subconscious mind, allowing you to eliminate negative beliefs, create new positive habits, and attract success and abundance. On the other hand, guided meditations can create a state of deep relaxation, reduce stress, improve focus, and enhance overall well-being. By incorporating these practices into your daily routine, you can experience positive changes in various aspects of your life.

How to Create Effective Subliminal Audios

Choosing the Right Affirmations for Your Subliminal Audio

The first step in creating an effective subliminal audio is to carefully choose the affirmations that will be embedded in the track. Affirmations should be positive, specific, and in the present tense. They should reflect the desired outcome you want to achieve. For example, if you want to create a subliminal audio for weight loss, your affirmations could include statements such as “I am healthy and fit” or “I make healthy choices for my body.”

The Importance of High-Quality Production

High-quality production is essential in creating impactful subliminal audios. Invest in a good audio editor or software that allows you to record, mix, and master your tracks. Ensure that the volume levels are balanced, the voiceover is clear and audible, and the background music is soothing. A well-produced subliminal audio will enhance the listening experience and increase its effectiveness.

Crafting Compelling and Impactful Subliminal Messages

In addition to affirmations, subliminal messages can also be incorporated into the audio to reinforce the desired outcome. These messages are typically short and concise and can be repeated throughout the track. For example, in a subliminal audio for confidence, you can include messages such as “I am confident” or “I believe in myself.” These messages, when combined with affirmations, can create a powerful and transformative audio experience.

Step-by-Step Guide to Creating Guided Meditations

Defining Your Target Audience and Their Needs

Before creating guided meditations, it is important to define your target audience and understand their needs. Are you creating meditations for stress relief, sleep, self-confidence, or spiritual growth? By identifying your target audience and their specific needs, you can create meditations that resonate with them and address their unique challenges.

Developing Authenticity in Your Guided Meditations

Authenticity is key when creating guided meditations. Your voice and delivery should be genuine and soothing, creating a sense of trust and relaxation for the listener. Avoid using language or tones that may come across as insincere or forced. Instead, speak from the heart and create a safe space for the listener to embark on their mindfulness journey.

Captivating Audiences with Mindfulness Journeys

When crafting guided meditations, consider creating mindfulness journeys that take the listener on a transformative experience. Incorporate vivid imagery, soothing background music, and relaxation techniques to transport the listener to a state of calm and tranquility. By captivating your audience with engaging and immersive meditations, you can create a memorable and impactful listening experience.

How to Sell Your Guided Meditations and Subliminals

Understanding Market Demands and Trends

Before selling your guided meditations and subliminals, it is important to research and understand the market demands and trends. What are people looking for in guided meditations? Are there specific themes or focuses that are currently popular? By staying informed about market demands, you can create content that aligns with the interests and needs of your target audience.

Creating a Relaxing and Engaging Listening Experience

To sell your guided meditations and subliminals, it is crucial to create a relaxing and engaging listening experience. Ensure that the audio quality is clear and crisp, and that the voiceover is soothing and pleasant to listen to. By providing a high-quality product, you can build trust with your customers and increase the likelihood of repeat downloads and purchases.

Promoting Your Content and Reaching Your Target Market

Promotion is key in selling your guided meditations and subliminals. Utilize various platforms such as social media, YouTube, and your own website to promote your content and reach your target market. Consider offering free samples or discounts to entice new customers and encourage them to try your audios. Engage with your audience, gather feedback, and constantly improve your products to meet their changing needs.

Tips for Creating Subliminals and Guided Meditations That Stand Out

Using Relatable Themes to Connect with Your Audience

One way to create subliminals and guided meditations that stand out is by using relatable themes. Identify common challenges or desires that your target audience may have and create content around those themes. For instance, if your audience includes individuals who struggle with self-esteem, create meditations that focus on boosting self-confidence and self-acceptance.

Incorporating Mindful Pacing for Effective Audio Experiences

Pacing is an important element in creating effective audio experiences. When crafting your subliminals and guided meditations, be mindful of the pace at which you deliver the content. Avoid rushing through the narration or overloading the listener with information. Give them time to absorb and internalize the messages and allow for moments of silence and reflection.

Expanding Your Offerings and Meeting the Needs of Different Audiences

To cater to a broader range of audiences, consider expanding your offerings and meeting the needs of different individuals. Create subliminals and guided meditations that cover a variety of topics such as stress relief, confidence-building, weight loss, or spiritual growth. By diversifying your content, you can attract a larger audience and provide them with audios that resonate with their specific goals and aspirations.

Types of Meditation Audio to Create

There are diverse formats and styles of meditation audio content you can produce. Popular options include:

Guided Meditations

  • Lead the listener through mindfulness exercises with narration.


  • Empowering phrases and mantras repeated over relaxation music.


  • Layered affirmations under calming sounds and frequencies.

Sleep Meditations

  • Guided imagery and relaxation techniques to improve sleep.


  • Guide listeners into deep relaxed trances toward desired changes.

Breathing Exercises

  • Instructions for deep breathing, pranayama, belly breathing.

Healing Visualizations

  • Imagery to activate self-healing responses.

ASMR Meditations

  • Soothing whispers and gentle sounds induce ASMR.

Binaural Beats

  • Audio embedded with brainwave-altering binaural frequencies.

Kids Meditations

  • Short meditations to teach children mindfulness.

Explore different formats to provide variety and appeal to different needs. Tailor your content to your own knowledge and voice style.

Gear Needed to Record Professional Audio

Quality audio production standards are important when people are paying for recordings. Invest in equipment to capture clear, high-fidelity sound:


Chose a mic suited for vocal work like a large diaphragm condenser mic. Popular options include the Rode NT1, Shure SM7B or Audio-Technica AT2035. Capture crisp vocals in a treated recording space.

Audio Interface

An audio interface like the Focusrite Scarlett provides XLR inputs for mics and balanced outputs. It improves sound quality tremendously over using just USB mics.

DAW Software

A digital audio workstation app like Logic, GarageBand, Pro Tools or Reaper allows you to record and produce multi-track arrangements.


Invest in quality closed-back headphones like the Sony MDR 7506 for mixing and mastering. Check mixes on multiple speaker systems.

Script Writing Software

Apps like Final Draft, ScriptStudio or Fade In help write and format audio scripts professionally.

Production Music

Subscribe to production music libraries to legally use soundtracks, loops and sound effects. Artlist, Epidemic Sound, Soundstripe and more.

Hosting & Distribution

Use platforms like Gumroad, Buzzsprout or Transistor to publish and host your finished audio.

While you can start with minimal gear, upgrading equipment improves production value and buyer satisfaction drastically.

How to Create Compelling Meditation Content

Follow these best practices when writing and recording guided meditations:

Establish the Purpose

Make the desired benefit or transformation clear from the start like reducing anxiety, improving health, manifesting goals etc.

Write an Engaging Script

Capture attention with vivid sensory details, strategic pauses, and emotionally compelling delivery.

Guide Imagery

Paint mental pictures to deepen relaxation and focus the mind on desired feelings and states of being.

Use High Quality Music

Enhance immersion with soft ambient music or nature sounds. Don’t just use stock tracks.

Produce Variations

Produce versions with and without music as well as abridged and extended cuts.

Avoid Jarring Sounds

Listeners are in sensitive states. Avoid discordant sounds, volume spikes or distracting edits.

Time Length Well

10-20 minutes provides enough time to relax without losing focus. Consider series for longer journeys.

Record Alternate Takes

Capture multiple strong takes and comp the best lines for optimal flow.

Steer Clear of Medical Claims

Don’t make unsubstantiated scientific or medical claims. Use disclaimers.

The more your audio inspires vivid sensory imagination and emotions, the more engaging and effective it will be. Study best practices.

Selling Meditation Content Through Your Own Website

Creating your own website provides the most control and the highest profit margins for selling your guided meditations. Here’s how to sell through your own site:

Build a Sales Page

Create dedicated landing pages for each audio program that capture the benefits powerfully. Include audio samples.

Compelling Copy

Use persuasive copywriting focused on transformation over features. Share testimonials.

Payment Processing

Use a service like Gumroad, SendOwl or Selz to easily accept payments on your site.

Digital Downloads

Sell mp3, wav or m4a files available to download directly after purchase.

Host Audio

Use Buzzsprout or another podcast host so audio streams from your site. Don’t rely on file downloads alone.

Establish Branding

Make your meditations recognizable through unique titles, cover art, and intros.

Email Marketing

Send email sequences to nurture prospects and notify subscribers of new releases.

Promote on Social Media

Share your latest meditations with your engaged social media followers.

Driving your own website traffic through SEO, email lists, and social media is key to maximizing direct sales revenue and margins. Don’t just rely on other platforms.

Selling Through Online Marketplaces

Major online digital marketplaces provide a built-in audience of millions of buyers along with extensive infrastructure:


The top video platform. Enable monetization to earn ad revenue from meditation content. Tough to compete at scale.


Popular digital marketplace. Simple to create product listings. Strong creator-centric focus.


Known for physical goods but digital downloads like meditations can work well. Leverage existing traffic.


Sell online courses on meditation instruction. Hybrid of marketplace and your own site.


Big education marketplace. List guided meditation video courses to tap into student base.


Learning platform focused specifically on mindfulness and personal growth courses.


Create and sell virtual courses with custom domains, pages and membership options.


Popular for a wide range of learning topics. Can teach meditation practices.

Marketplaces provide a quicker path to sales compared to independently building an audience. However, their fees and commissions are higher.

Selling Audio Through Stock Sites

Stock audio and music sites offer another way to license your meditation and relaxation recordings:


Massive audio stock library where your recordings can be discovered by media creators.


Sell your meditation clips and compositions to content creators. 60% royalties.


Popular for sharing audio. Can monetize, sell subscriptions and track plays.


Mircostock music site accepting meditative compositions and ambient tracks.


In addition to imagery, Shutterstock also has a music section you can contribute to.

Your tracks can be licensed into videos, podcasts, apps and more. However, you don’t control how they’re used or edited. Quality standards are high.

Selling Through Subscription Platforms

Subscription platforms allow users to access your entire meditation catalog through monthly or annual plans:


Popular meditation app. Large existing user base provides distribution for quality teacher content.


One of the top brands in guided meditation. Share your content with their health-conscious audience.


Beautiful meditation app. Pitch your recordings for possible inclusion in their library.


Streaming video service focused on wellness, spirituality and alternative healing.

Hay House

Major publisher focused on self-help, wellness, and mindfulness. Sell albums and courses.

Abundant Audios

Subscription platform focused just on personal development audio content.

The advantage is predictable recurring revenue from subscribers. But often requires exclusive deals or revenue sharing.

Using Consistent Branding

Branding your meditations makes them more recognizable and marketable:

  • Unique series and track titles

  • Compelling cover art visuals

  • Branded intros/outros

  • Recognizable music themes

  • Cohesive imagery and scripting

  • Defined structure like 5/10/20 minute options

  • Numbered and branded program packages

Over time, work toward collections and brands people can identify and actively seek out by name.

Promoting Your Meditation Content

It takes ongoing promotion to drive steady sales:

Email List

Collect emails on your site to build an audience to notify about latest releases.

Social Media

Share meditations and clips on Facebook, Instagram, TikTok, and YouTube regularly.

Free Samples

Offer free samples, excerpts, and condensed versions to hook new listeners.

Retargeting Ads

Remind site visitors about meditations they showed interest in.

Free Companion Resources

Release related articles, cheatsheets, and tools to support paid programs.

Affiliate Marketing

Recruit others with aligned audiences to promote your meditations for a commission.

Giveaways & Contests

Run occasional giveaways and contests to spur interest and social sharing.

Ongoing marketing and lead nurturing is just as important as production. Convert free listeners into satisfied paying customers.

Expanding Your Meditation Business

Beyond audio content, creators of guided meditations can offer:

One-on-One Coaching

Paid online or phone sessions providing personalized guidance.

In-Person Retreats

Host intimate spiritual retreats focused on meditation, healing and reflection.

Live Workshops

In-person group events teaching meditation techniques.

Teacher Trainings

Certification programs to train meditation instructors.

Speaking Engagements

Get paid speaking fees to present at events.

Books & Courses

Sell in-depth programs on meditation packed with tips and techniques.

Mobile Apps

Develop meditation and mindfulness apps for iOS and Android.

Diversify income streams while expanding your audience and influence. Live offerings help connect more deeply with your community.

Key Takeaways

Creating and selling guided meditation content leverages your passion while providing fulfillment along with recurring income. With the right team, gear and distribution, it can become a full-time business.

  • Invest in professional production quality

  • Test different styles and formats

  • Craft transformative journeys

  • Sell through diverse platforms

  • Find your niche and specialization

  • Build an audience of true fans

  • Market new releases relentlessly

  • Don’t underestimate the power of free

  • Keep scaling your catalog

  • Offer additional services

By consistently providing huge value through recordings that change lives, you build loyalty and satisfaction that sustains a thriving meditation business.



By Dani Davis

Dani Davis is the pen name of the writer of this blog with more 15 years of constant experience in Content marketing and informatics product, e-commerce niche.

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